Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
  • Don’t Forget to Talk About Memory Problems

    Many of us worry about developing memory problems as we age. So it may be surprising that less than half of adults with memory concerns have discussed them with a health care provider.

    Read more

  • Mixed Messages on Alcohol and Women's Health

    The news on alcohol is confusing. On one hand, researchers say that moderate drinking helps prevent heart disease. On the other hand, they say drinking increases the risk of breast and other cancers, as well as other health problems. So, is it good for women to drink … or not?

    Read more

  • Have Diabetes? Protect Your Kidneys

    Diabetes places your kidneys at risk. About 30% of adults with diabetes have chronic kidney disease. However, you can catch it and take action early.

    Read more

Contact Our Health Professionals
Follow Us
WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    You just learned about the flu and how the flu vaccine works. You thought about your reasons for getting a flu vaccine. Below are your answers from the questions you just considered, and your next steps.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      MULTIMEDIA

      Frozen shoulder is a painful condition that usually results in decreased range of motion of the shoulder joint. It may develop gradually or suddenly and severely. This video offers information on how frozen shoulder occurs, who's at risk, and what treatments are available.

        About StayWell | StayWell Disclaimer