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  • Get Help for STDs

    Testing and treatment are the keys to curing or staying healthy with a sexually transmitted disease. Yet too often, people don’t realize they’re at risk, overlook symptoms, or feel too embarrassed, ashamed, or fearful to get the checks they need.

    Read more

  • Kale, Apple, and Cucumber Salad

    No need to hide the veggies in this dish! Kids will love tearing up the kale and mixing the salad ingredients.

    Try recipe

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Getting older doesn't have to mean getting wider, the experts say. The first step in the fight against flab is knowing your opponent. Take the following quiz to find out how well armed you are.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.

      An exercise ECG can assess the heart's response to stress or exercise. The ECG is monitored while a person is exercising on a treadmill or stationary bike.

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